Showing posts with label Phase 3. Show all posts
Showing posts with label Phase 3. Show all posts

Thursday, March 11, 2010

The Raisinet Diet

Round 2, Phase 3...Day 8

(LIW):                     186
Today's Weight:     187
+/-  LIW                   +1 pound


TOM is playing tricks on me.  He shows up and then goes on a little trip somewhere and then pops back in when I have my back turned and my white pants on.  I suspect this is happening because I'm approaching my 40's at a rapid pace and the big M is just around the corner.

If you don't know what I'm talking about....I mean Menopause.  Which means a whole other set of body related issues.

I went to WalMart last night and I was really pleased that I didn't want any of my other usual snacks.  I did buy a bag of Raisinets to get me through the chocolate cravings of the next few days...since I have done research that suggests that Raisinets help you lose weight.

I'm trying to decide when to start my next round.  I have company (my Brother In Law) until Sunday and then my daughter's actual birthday is Tuesday  but we're celebrating on Saturday.  Maybe I'll just start Sunday.  I'm anxious to get this show on the road....and to get super serious and lose this last 20 pounds!

Wednesday, March 10, 2010

Say Hello to TOM

Round 2, Phase 3...Day 7

(LIW):                     186
Today's Weight:     188
+/-  LIW                   +2 pounds


TOM just arrived and he says hello.  I'm still amazed every month what hormones do to a woman's body even when she is eating healthy and not eating carbs.  Since food will be on my mind for the next few days I thought I would do this little meme that I've seen floating around the internet.


FIVE FOODS I USED TO LOVE

Frozen Pizza. I grew up eating Totino's Pizza but it looks (and probably tastes) like cardboard. From now on if I'm going to have Pizza...it's gonna be the real kind from my favorite place.

Taco Bell. Another thing that seems gross now....If I'm going to eat it...I want the good stuff.

Soda. I drank some during my last load and it didn't taste good. Dr. Pepper is in my fridge and I haven't wanted it. AMAZING!

French Fries. The fat and calories are just not worth it. I'll make baked fries at home if I need to.

Hostess Fried Cherry Pie. I used to buy these when I went grocery shopping and would scarf it down on my way home...hiding the wrapper in the outside dumpster. These are soooo bad for me. I don't want to eat them anymore.


FIVE FOODS I LOVE NOW

Salad.  Especially with blue cheese, dried cranberries and pecans.  
Eggs.  LOVE them...they are good for you and I've even gotten used to using egg whites.

Avocado.  I love the creamy taste and the way it tastes with turkey.

Ribeye.  I love my meat!

Cauliflower.  I made cauliflower rice to go with my Curry and it was soooo good!  


FIVE FOODS I STILL CAN’T STAND

Cucumbers.  I've never really liked these and I ate way too many of them in my first round.

Iceberg Lettuce.  What is the point of this?

Anything Sour.  I've got a sweet tooth baby!

Hot Dogs.  I've never loved them.  Sometimes they sound good...but they aren't.
Pears.  I've never liked them.

FIVE FOODS I CAN'T LIVE WITHOUT

Almonds.
Cheese.

Chocolate. 
Chicken.

Bread.

Tuesday, March 9, 2010

Hangovers Are For Losers

Round 2, Phase 3...Day 6

(LIW):                     186
Today's Weight:     185.6
+/-  LIW                   -.4 pounds

You may have noticed that I didn't post yesterday.  That's because I was recovering from The Martini Diet and couldn't get off the couch.  I also lost 2.8 pounds.  I really don't recommend this diet (Martini...Not hCG) because your house turns into a pig sty because you can't function.

In my defense...I think part of my problem was that my martini's were blue like the aliens on Avatar.

Have a great day!  I'm off to write a new diet plan that involves Martini's and Raisinets!

Sunday, March 7, 2010

No More Beer for Me

Round 2, Phase 3...Day4

(LIW):                     186
Today's Weight:    188.4
+/-                         +2.4 pounds


CRAP!  I'm over the 2 pound mark.  I hope I enjoyed the beer I had yesterday because it's the last one I'm ever having. I drank another beer with my dinner last night....they are gone now...I think I'll stick with Vodka and Wine.

When you gain more than 2 pounds from your Last Injection Weight...you are supposed to do a steak day, where you eat steak and drink water all day.  But I read about an alternative...Egg & Cheese Day.  Good think I love both of those things!


We're going to the Oscar party tonight and I'm really excited!  I'm going to be a good girl....

Saturday, March 6, 2010

Pizza, Wings and Beer...OH MY!

Round 2, Phase 3...Day 3

(LIW):                     186
Today's Weight:    187.4
GAIN:                     1.4 pounds




I ate a half a piece of pizza last night....and some wings....and 1.5 Coors Lights.  I had this really nice NO CARB meal planned and then I got a phone call that my Aunt and Uncle that I haven't seen in 4 years were coming through town and my husband told me to just order PIZZA and he brought home beers because my Uncle likes beer and I was going to eat salad from the fridge but I drank a beer and the rest is 1.4 pounds.


AND...they didn't stay for dinner.  The Pizza was not even necessary.  *Connie bangs her head against a wall*


Today is a new day and we're going to the movies (Alvin and the Chipmunks) but I'm prepared to bring my almonds.  The Movies aren't a problem for me anymore....plus I found out that Raisinets help you lose weight.


Have a great weekend!

EDITED:  This is the pizza I had!  So excited to find it on this list of the 20 Best Restaurant Foods in America!

Friday, March 5, 2010

Eating Out...Not Hard


Round 2, Phase 3...Day 2

Last Injection Weight (LIW): 186
Today's Weight:                     186
WOOT!


I went out to dinner last night with some friends and I now have a new favorite restaurant that serves HEALTHY FOOD!  I would now like to profess my love to....


THE OLIVE GARDEN


They have something called The Garden Fare Option and their website breaks down the choices by Low Fat, Carbs, Gluten Free and No Sugar Added. Based on this information....I chose:



It was so delicious and filling! The perfect thing for me to order on my No Carb Diet.


**Disclaimer**  I was not paid by The Olive Garden for this post.  I truly just loved my meal and wanted to share it with all of my friends.  However, if The Olive Garden wanted to treat me to another meal...I'd totally say YES!  **

Thursday, March 4, 2010

Goodbye 8 more pounds

Round 2, Phase 3...Day 1

Last Injection Weight (LIW): 186
Today's Weight:                     186

Round 2 Overview
Week One Released:     2.6 lbs (+3.4 load weight) 6 lbs total
Week Two Released:    3.6 lbs
Week Three Released:  1.8 lbs
Total Released:             8 pounds


Not too bad considering I didn't try very hard with this round and I cheated quite a bit.  Kind of kicking myself for that but I find it nearly impossible to keep away from the treats that my sister keeps bringing into the house.  I can't seem to get through to her that she needs to keep that stuff out of my sight.  Where is my willpower?  Maybe I'll find it in my next round.....

 This break is going to last 10 days....right up to my daughter's 3rd Birthday Party.  My husband wanted to me extend it to St. Patrick's Day so that I could go out with him and his work friends for a drink but I can't get a babysitter so that won't work.

I was reading yesterday that people that inject the hCG shouldn't cycle.  Not sure why and I don't want to take any chances that my hCG will lose it's potency so I'm going to go for it.  Plus...I'm 23 pounds from my goal!!

Maybe that can be my inspiration for the next round....

Wednesday, February 10, 2010

Day 13: Counting Down to Round 2

I weighed in at 193 this morning.  I was expecting more because TOM showed up yesterday with a migraine and an intense craving for carbs and next thing I knew....I was making a Blueberry Toaster Strudel.  Kids prefer the taste of Toaster Strudel but my kids love Pop Tarts.

Anyway....I'm getting ready for my next round of hCG starting Monday.  Normally, you are supposed to wait 6 weeks to begin a new round but I'm worried that Bobbi's hCG will not be potent anymore so we're going to go for it.  Sandra at Wade says you can take a 3 week break.  I guess we'll find out if that's true or not.  Plus, I'm only planning on a short round (23 injections). 

I'm not looking forward to the diet again.  I'm dreading it actually....but it's not forever and it went pretty fast last time.  I'm going to do a few things different this time too.  I'm not going to drink any coffee...only tea.  And I'm going to stick with the strawberries and not eat so many apples.  I'm also not going to cook very much for my family.  They'll be getting a memo from me on Wednesday informing them of the meal schedule....and where the Lean Cuisines are located.

I'm looking forward to fitting into the smaller jeans that I bought a couple weeks ago!  I've missed seeing the scale move.

Five more days until I load....what should I eat this time?  I'm so conditioned to not eat carbs and sugar that I can't even think of what to have.  Hubby is getting my favorite Indian food for dinner Monday but I'm at a loss what else to eat.  Isn't that weird that I can't think of anything. 

Even weirder....I was going to stop and get Wendy's for the kids on Monday after we went to the library and I'd decided not to get myself anything.  Not even a salad or chicken breast.  I didn't want it.  And then I decided the kids didn't need it and I made them sandwiches when we got home.  PROGRESS!!! 

Oh....one more change, while I'm thinking about it.  I'm going to ban ALL SWEETS from the house during my next round.  That means Bobbi will have to keep her donuts and crap in her car....I don't want them here.  If she doesn't like it....she can move out!

Saturday, February 6, 2010

Day 9: The Martini Diet

Today's Weight: 192.6
Wednesday's Weight: 192
Released/Gain:  + .6 pounds

I've been up and down a pound all week.  After drinking three martini's while watching Grey's and Private Practice with my husband...I lost a pound.  Weird.  I'm thinking there is a Martini diet in my future but I can only have two martini's at a time because I've turned into a light weight. 

I'm 9 days into Phase 3 and I'm beginning to think there really is a reason why you can't lose more during this Phase.  I still don't know now why....but I've been trying and it's not working.  I've almost resigned myself to the fact that I will be doing a second round of hCG in a few weeks.  I'm dreading it....but I will have to do it to get to the weight I want.  I just hope that Bobbi's hCG is still good when I can do it again. *fingers crossed* 

We are going to the movies today.  My first movie going experience since beginning the protocol and I'm a little bummed that I won't be able to eat popcorn and candy....but I'm going to bring some almonds, cheese and water.  Have you seen The Princess and The Frog?  I think the kids will like it.

We grilled steaks last night and they were soooo good.  I almost don't miss eating at restaurants anymore because we made just as good, if not better food at home.  And I'm loving the turkey, avocado, provolone wraps I've been making for lunch.  Who knew I could survive without carbs.  

Have you watched Oprah from this week when Dr. Oz was on?  I watched it yesterday and I'm going to watch it again with my husband.  It was about Diabetes and the effect of sugar on the body.  It was eye opening!  I have some research to do and then I'm going to blog about.
 

Thursday, February 4, 2010

Low Carb Super Bowl Food

I'm pretty excited about watching the Super Bowl this weekend.  I like The Colts okay...but I love the commercials.  And eating.  I've been known to make some pretty elaborate appetizers  and cheese trays.  I've also been known to tie one one while eating to my hearts content.

But not this year..... 

This year, I'm in Phase 3 of the hCG protocol and I'll be enjoying 1.5 to 2 glasses of wine and eating these lovely treats!  Both are low carb but not low fat.  You can't have it both ways.....unless you eat a salad but how fun it that?


Jalapeno Poppers

24 Jalapeno Peppers
3 garlic cloves chopped up
1 cup shredded cheddar cheese
8 oz Cream Cheese
12 bacon strips, cut in half

Make a lengthwise cut in each jalapeno, about 1/8 in deep; remove seeds.  Combine the garlic, salt and pepper and cheeses; stuff into jalapenos.  Wrap each with a pice of bacon; secure with toothpicks.  Bake in a 350 degree oven for about 20 minutes.



Cream Cheese Roll Ups

1 jar Hormel Dried Beef
1 8oz tub whipped cream cheese
1 can diced green chiles

Mix cream cheese and chilies together.  Spread into piece of dried beef and roll up.  These make great finger food for parties and can be stored in the fridge for up to a week and a half.


Blue Cheese Dip

2/3 cup lite sour cream
2/3 cup crumbled blue cheese
1 tablespoon white vinegar

Whisk sour cream, blue cheese and vinegar in a small bowl, chill and serve.