Tuesday, July 2, 2013

Drink Warm Lemon Water

I'm trying like crazy to lead a very healthy life.  My new mantra is What Would a Healthy Person Do?

One thing that I learned that healthy people do is....Drink Warm Lemon Water!



There are all kinds of reasons for this which I am about to list for you in bullet point form.


  • Boost Your Immune System
  • Aides in Digestion
  • Balance PH 
  • Aides in Weight Loss
  • Cleanse your system and liver
  • Clean Skin
  • Carries away toxins


Just squeeze half of a lemon into warm (not too hot) water and drink every morning!

I just started drinking warm lemon water THIS morning.  I'll let you know the results!
Posted by Connie at 10:22 AM
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1 comment:

  1. AnonymousJuly 2, 2013 at 1:13 PM

    I put lemon in my cold water but rarely drink it warm. I do drink a 22 oz glass of water as soon as I wake up every day and then drink another 22 oz after my coffee.

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