I haven't been on my walk at all this week. I'm so frustrated!
The first couple nights...either I couldn't sleep or one of my children couldn't sleep and you know when you're a parent...you sleep when you can when you've been up for hours during the night.
I'm not good at being sleep deprived.
Last night I finally remembered to take my sleeping pill and I woke up in time for my walk...and so did my daughter.
I know my husband worked until the wee hours this morning so I can't ask him to get up.
Oh well.
I guess the answer is that I need to get up much earlier...like 5:30am.
How are you doing with you goals this week?
You'll get there. Just keep experimenting until you find your rhythm. I completed Week Four of the Couch to 5K training this morning and that's something I NEVER thought I'd do!
ReplyDeleteJust keep pushing and *making yourself a priority*!!
~Jessica
http://healthyfor100.blogspot.com
It was hard for me to get up early 5ish...but I did it as it was the only time I have time without kiddos and know hubby would be home when I wanted to go out! You can do it...As the post above said MAKE YOURSELF A PRIORITY" I have and have lost weight. You can do it!
ReplyDeleteThanks ladies!
ReplyDeleteI do need to make myself a priority.
I take care of everyone...but I get left in the dust!
I hate mornings. There is no way I could get up early on purpose to exercise!
ReplyDeleteIt's OK- just don't make it a habit!!
ReplyDeleteSleep when you can and exercise daily. Just do something physical!