Starting Weight: 208.6
Wk #1 Weight: 205.2
Loss: 3.4 pounds
WOW. I'm kind of shocked. I knew I had a problem with sugar but I didn't realize it was this bad. Of course this whole week could be water weight. This next week will be the true test.
I did fall off from the sugar wagon yesterday. My kids have been sick and I'm getting sick so I bought two comfort foods that I have no business partaking in.
Soda and M&M's.
I need to find a new way to deal with stress and a different comfort food. Like Broccoli.
That's awesome Connie! I miss the days of losing 3 pounds in a week, I'm such a slacker.
ReplyDeleteI try to like broccoli - I just can't do it.
But you go! You go and find comfort in broccoli!!!
I hope you guys start feeling better soon. :)
Woohoooo!! You're doing great.
ReplyDeleteWhen you figure out the secret to making broccoli a comfort food - let me know. :-)
Mich
Excellent start. Sugar is a tough one but you didn't do too bad at all. Well done. x
ReplyDeleteGreat job! Sugar is like crack - completely addicting and hard to stay away from. At least I think - since I have never done crack. Keep up the good work and try to avoid the sweets!
ReplyDeleteFor falling off the wagon you did a great job on the scale. You have a great loss.
ReplyDeleteWhen I am bummed and need some comfort food I will go for a diet soda and a spoonful (or 2) of almond butter with some cinnamon.
Most of the time it at least gets rid of my sugar craving. I hope you can work something out!
That's a great loss! Good for you! I am having to scale back my fruit intake because of the sugar issue. I'm hoping to see a difference. I HATE to give up my natural smoothie breakfast drink, but if it will get the weight off faster, I'm in!
ReplyDeleteKeep it up, Connie! Almost to 100's! EEKK! :)
Sarah
Great job! Don't try to trivialize by saying it is something else. Weight is weight. Own it.
ReplyDeleteooh ohhhhh 3 pounds rocks!
ReplyDelete:)
Katy
Good job!! Gluten seems to be bad for most people. Can't wait to see how you feel @ the end of 34 days.
ReplyDeleteIf you want a better life just make exercise and eat everything you want vegetables, fruits and you are gonna be so healthy and i agree with no sugar of course and I like to be fine that's because i buy viagra
ReplyDelete