I spent the entire day yesterday reading the food section of 20 Years Younger and planning a menu for next week. Some of these recipes are things we really wouldn't eat but I'm going to be adventurous and try some new things. However...I'm leaving out the smoothies for now.
What I learned is that I need to not talk about this plan with my husband too much and just pack his food and tell him what to do.
I started trying to explain the diet to him and his eyes glazed over. I'll have be selective in what I share with him so he doesn't quit.
What I do know is that....he isn't feeling well and I have got to do something to help him. I hope this is the answer.
We start tomorrow!!
Hope this plan works better for you guys! The older we get the tighter our diet needs to be to feel well.
ReplyDeleteSuuuuuuuucccccckkkks, right? LOL
best of luck connie! I'm going to try to get the book from the library, i'm intrigued by it. Don't be scared of smoothies, they are yummy! We love frozen kale in ours. ;)
ReplyDeleteSmoothies are what started me down the healthy lifestyle path. Do not fear the smoothies. They taste great! We use fresh fruit and fresh spinach. Mmmmm
ReplyDeleteGood luck!
ReplyDeleteONE day I did something similar because I was reading a book of a medicines I needed it was something interesting because it was like a fight between Viagra versus Cialis
ReplyDelete, well, on the other hand I think it was perfect that you teaching your husband about the plans you had.