Wednesday, December 28, 2011

The Plan For 2012

I had dinner and drinks with my husband at PF Changs tonight and decided it was the perfect time to approach him about our plan for 2012.  I've gained about 4 pounds since September and he's gained 15.  I've stopped eating gluten-free and I can tell the difference in how I feel and my lip is back to being red and swollen. 

Basically: Paleo until we reach our first goal.

Me: 199 pounds
Him: 215 pounds

Day One: January 1st.....Juice Fast/Detox.

Day Two-Eight: Bloat Solution

Day Nine-Thirty One:  Paleo, Walks on the weekends and lots of water!

It is winter in Colorado so I'm not committing to any physical activity besides an occasional yoga DVD in the living room.  But we will modify the plan each month.

Wednesday, December 7, 2011

Looking Good

Wow. Where have I been? I'm amazed how much busier I've become since my son started school. It's a GOOD busy!

I've talked before about how my weight isn't changing.....but I can tell the difference in my clothes. Even naked....I can see some difference.

This is ALL thanks to a Paleo/Gluten-Free lifestyle. I combine the two because I make paleo meals frequently....but try to be gluten free at least 80% of the time.

It's really working for me!

I haven't weighed myself in a month. I've decided that I just don't care what that number is. I'd LOVE to fit into my size 12 clothes. And I think I will someday.

Right now....I think I'm looking pretty good.