Goals for 2013:
Lose 25 pounds and not find them again.
Exercise 5 days a week.
Take a real yoga class.
Get a Mammogram.
Lose 6 pounds Lost 2.6 pounds
No Candy/Cookies/Soda in the house Bought Thin Mints
Begin exercise program (videos) Meh.
Healthier meals YES!
Research replacing the kids granola bars Made Protein Balls
Start food journal YES!
Lose 4 pounds
Research fitness ideas for my family Looked at Bikes, bought son a scooter
Make Bread Made over Mom's Banana Bread recipe
Make a date with my husband. Set for March 2!
Start C25K and train for a 5K race
Make a family fitness plan
Start walking while the kids are in school
In July 2013, my world was torn apart when my brother in law died from heart failure. It's taken my whole family several months to get back on track and even then, it's still a struggle.
Walk while kids are in school
Reduce carbs, sugar and alcohol