Goals for 2013:
Lose 25 pounds and not find them again.
Exercise 5 days a week.
Take a real yoga class.
Get a Mammogram.
January 2013
Lose 6 pounds Lost 2.6 pounds
No Candy/Cookies/Soda in the house Bought Thin Mints
Begin exercise program (videos) Meh.
Healthier meals YES!
Research replacing the kids granola bars Made Protein Balls
Start food journal YES!
February 2013
Lose 4 pounds
Research fitness ideas for my family Looked at Bikes, bought son a scooter
Make Bread Made over Mom's Banana Bread recipe
Make a date with my husband. Set for March 2!
Start C25K and train for a 5K race
March 2013
Make Pasta
May 2013
Make a family fitness plan
Start walking while the kids are in school
In July 2013, my world was torn apart when my brother in law died from heart failure. It's taken my whole family several months to get back on track and even then, it's still a struggle.
OCTOBER 2013
Walk while kids are in school
Reduce carbs, sugar and alcohol
No comments:
Post a Comment
Thank you so much for commenting. I love getting feedback and making new friends! Your support is much appreciated!