#FixMyHormones

I'm back from vacation and finally over the illness that I ended up with the last half of our trip!  It really sucks balls to be sick on vacation.  I've thrown up (from coughing) so much the last two weeks that I thought I was either pregnant or bulimic.

I'm ready to get this party started and fix my hormones!

There are several key components to this and I'm going to add them in one week at a time.  That seems to work the best for me so that I'm not overwhelmed with change and can't follow through.

• Vitamins
• Low Carb (Paleo-ish)
• Reduce Alcohol
• Sugar Free
• Reduce Caffeine

I'm starting the vitamins today! Tomorrow....I'm walking every morning!  Yes, yes I am!

Next week, I'll begin the low carb diet.  I've already reduced my alcohol.  Being sick really helped with that and I'm just going to go with it.  I left caffeine for last....since that will be the hardest habit to kick.

By the end of July I should be in full swing and feeling so much better!