One of the first nights that I wore my Fitbit to bed, I had a weird dream about it. In my dream, your Fitbit would video tape what you were doing in your sleep so you had a clear picture of why you weren't getting adequate sleep. Literally.
I hooked my Fitbit up to my computer and the video began. I started out in my bed and then everything got crazy! Next thing I knew, I was at a night club and I was dancing on a bar with a cocktail in my hand. What the heck? This is why beyond sleep walking!
Based on my Fitbit sleep tracking, I'm not hitting the bars but I'm super restless. Tossing and turning all night long.
Anyone have ideas for how to get better sleep? Maybe I should start wearing my ear plugs again.