Wow. The holiday's were hard on me. I didn't even bake a single cookie...and I still managed to gain 5.6 pounds. I'm happy to say that I lost 1.6 pounds this week!!
YAY ME!
So my weight in for this last day of 2010 is 205.
I'll be weighing in on Fridays and making goals on a monthly basis.
Here is my plan for January 2011.
Here is my plan for January 2011.
Work out at the gym Tuesday, Thursday and Saturday
Weights at home Wednesday and Friday
One cocktail a week...on Sunday
No Fast Food
No Soda (not even diet)
Water, water, water
Cut out sugar
Lose 5 pounds
What are your goals for the month?