Tuesday, July 2, 2013

Drink Warm Lemon Water

I'm trying like crazy to lead a very healthy life.  My new mantra is What Would a Healthy Person Do?

One thing that I learned that healthy people do is....Drink Warm Lemon Water!

There are all kinds of reasons for this which I am about to list for you in bullet point form.

  • Boost Your Immune System
  • Aides in Digestion
  • Balance PH 
  • Aides in Weight Loss
  • Cleanse your system and liver
  • Clean Skin
  • Carries away toxins

Just squeeze half of a lemon into warm (not too hot) water and drink every morning!

I just started drinking warm lemon water THIS morning.  I'll let you know the results!

1 comment:

  1. I put lemon in my cold water but rarely drink it warm. I do drink a 22 oz glass of water as soon as I wake up every day and then drink another 22 oz after my coffee.


Thank you so much for commenting. I love getting feedback and making new friends! Your support is much appreciated!