One thing that I learned that healthy people do is....Drink Warm Lemon Water!
There are all kinds of reasons for this which I am about to list for you in bullet point form.
- Boost Your Immune System
- Aides in Digestion
- Balance PH
- Aides in Weight Loss
- Cleanse your system and liver
- Clean Skin
- Carries away toxins
Just squeeze half of a lemon into warm (not too hot) water and drink every morning!
I just started drinking warm lemon water THIS morning. I'll let you know the results!