Sunday, May 8, 2011

Week One: Fruit and Veggies ROCK

I stopped my daily updates because I got tired of complaining about *my dieting partner*.

He got better.  I changed his food up a little bit AND he liked some of the things I made later in the week better.

We kind of made a bad choice for Mother's Day Dinner (PASTA) because we were trying to please our hungry picky kids.  I'm thinking eating out is going to become a thing of the past unless we can find a babysitter.

Coming up this week:

  • Recipes for the meals we ate last week.  I've decided to post the recipes on my food blog since this is going to be a lifestyle change.  Go to The Rookie Foodie for the recipes.
  • Our skin care routine.
  • Beginning exercise!!

So...results for week one.

Keith:

Starting weight: 215
Week One       : 212
Lost:                     3 pounds

*also....One week without taking a acid reducer, sleeping better and more alert at work.



Connie:

Starting weight: 208.6
Week One       : 207
LOST:                  1.6 pounds

*Also....one week without taking an acid reducer, sleeping 7 hours a night without waking up, more energy.  AND this was TOM week!

Yes, you read that correctly.  I LOST WEIGHT DURING TOM!

Praise The Lord!

5 comments:

  1. Woohoo, grats on the loss! I'm glad this is working out so well for you guys!

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  2. That's fantastic! Keep at it!

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  3. Good for you! Well done, Connie.

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  4. Nice job but I want to know more about this acid reducer thing - could that pill I take every day be partly to blame for my continual daytime drowsiness?? REALLY??

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