Week One: Fruit and Veggies ROCK

I stopped my daily updates because I got tired of complaining about *my dieting partner*.

He got better.  I changed his food up a little bit AND he liked some of the things I made later in the week better.

We kind of made a bad choice for Mother's Day Dinner (PASTA) because we were trying to please our hungry picky kids.  I'm thinking eating out is going to become a thing of the past unless we can find a babysitter.

Coming up this week:

• Recipes for the meals we ate last week.  I've decided to post the recipes on my food blog since this is going to be a lifestyle change.  Go to The Rookie Foodie for the recipes.
• Our skin care routine.
• Beginning exercise!!

So...results for week one.

Keith:

Starting weight: 215
Week One       : 212
Lost:                     3 pounds

*also....One week without taking a acid reducer, sleeping better and more alert at work.



Connie:

Starting weight: 208.6
Week One       : 207
LOST:                  1.6 pounds

*Also....one week without taking an acid reducer, sleeping 7 hours a night without waking up, more energy.  AND this was TOM week!

Yes, you read that correctly.  I LOST WEIGHT DURING TOM!

Praise The Lord!