Tuesday, March 8, 2011

Water Works!

I tried a new trick for drinking my water yesterday that seemed to help!

Every single time I went to the kitchen....I drank a glass of water.  If the kids needed a snack...I drank.  If I wandered in there thinking I was hungry (when I wasn't) I drank.

I drank 8 glasses of water.

I was down .2 pounds this morning.  WOOT!  Take that TOM!
Posted by Connie at 9:41 AM

4 comments:

  1. Mrs. MMarch 8, 2011 at 9:49 AM

    Awesome!

    ReplyDelete
  2. JenniferMarch 8, 2011 at 11:06 AM

    I bring four bottles to work (which can get expensive, but the work water is nasty). I drink two in the morning and two in the afternoon. I don't do as well when I'm at home because I don't have a schedule like I do at the office. After I drink my two bottles I reward myself with a Diet Coke (which probably defeats the purpose).

    ReplyDelete
  3. SchatziMarch 8, 2011 at 1:22 PM

    I'm the same way as Jennifer. I have no problem getting the water in @ work, but home is a whole 'nother story!! Glad you found something to work for you!

    ReplyDelete
  4. AnonymousMarch 9, 2011 at 5:57 AM

    It's a great way to keep from snacking. That old adage that you probably aren't hungry, you're thirsty is pretty true.

    ReplyDelete

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