I came across this video and thought it should be my Move of the Week. Oh what? I forgot to tell you? Instead of just a Yoga Move of the Week...I am going to do a MOVE of the week. I thought of it after I tripped on my exercise ball and thought it might be a way for me to learn to use the dang thing.
Please learn this move by Wednesday...there will be a quiz.
I remember the bend and snap!
ReplyDeleteIs that Stifler's mom?
ReplyDeleteConnnie - You are too funny!!
ReplyDeleteLOVED this movie!! The Bend and Snap!! But, have you broken someone's nose while doing it?
xoxo ~Lisa
Lol, I love that movie too! The bend & snap is classic! :)
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