THINtervention: Week 2

I'm loving THINtervention!  I've thrown out all the soda and I'm starting a new weight loss plan tomorrow.  Stay tuned for details!

**THIS CONTAINS SPOILERS!!**

Everyone arrives for training....Nikki says she fell into a party and just napped a little bit before coming to training.

High Intensity Workout....Don't Stop Until You Drop!

Nikki says she's hungover...likely still drunk.   Jackie tells them they have to push through the pain.  Stacy got her period and she has cramps and she tells Craig she can't do it.

Squats with weights...trying to get hot cheerleader legs.

Stacy is wheezing and can't breathe.  Bryan is irritated because he's giving 100% and she isn't.

Nikki needs to vomit.

Time to power burn!!  All you've got for one minute! Jackie thinks Bryan is doing great.  Shay has the shakies.

Taste testing in the kitchen...Kombucha fermented tea or something.  And then Amino Acids.  She says to hide it in a shake.  Protein power Glutamine, BCAA Powder, veggies, fruit.

1 scoop protein powder (low carb/sugar)
1 tsp Glutamine Powder
1 tsp BCAA Powder
1 tbsp L Carnitine
1/2 tbsp Flax Seed Oil
1 cup Frozen Spinach
1 cub Frozen Berries

Learn about each other and help each other.  They are going to buddy up.

Jeana and Mandy

Shay and Stacey

Bryan and Kim

Joe and Nikki

They are supposed to plan a workout together.

Poor Joe has to work out with Nikki and she he's taking her boxing.   They start off with jumping rope and Nikki can't do it.  Joe's jealous of all Nikki's cocktails and says she looks like Chris Farley.  Afterward they are cleaned up and talking about goals.

Jeana shows up to Mandy's house and meets her family.  They are taking martial arts classes....punching and kicking, jumping jacks and sit ups.  Jeana is lusting after the instructor.  They talk about motivation and Mandy is worried about her health.  Jeana wants to wear a bikini.

Kim and Bryan go for a jog together.  Afterward they eat and gossip about everyone. They get a message from Jackie and she wants a photo.  They send a photo of their food.

Shay and Stacy are laying on yoga mats in the back yard...but fist they jump rope...kind of.  Then they decide to lay in the grass and pretend to lift weights and talk about lobster.  They are talking about getting something to eat and Jackie is sneaking up on them.  They are busted!  Jackie leads them in a workout.

They are on the beach and they are going to do a series of exercises with bags of sand strapped to their chest and tethered to each other. The winner gets to go eat and drink at Jackie's house.

Jeana and Mandy finish the first part first and then Bryan and Kim.  Stacy and Shay are pulling up the rear.  Bryan calls Mandy...Menopause Mandy. LOL! I need to get one of these band things.....

Joe and Nikki are cheating and it's make Bryan mad.  Joe is dragging Nikki up the hill.  Jackie's ripped stomach is kind of....too much.  Seriously, I think it looks icky.

Bryan and Kim WIN!  Stacy and Shay are last and Craig has to help them up the hill.   Jackie tells them they need a protein shake.

Bryan arrives for his reward dinner.  She says he can either have Vodka Soda or Tequila on the rocks. Then she talks to him about sex.

Group Therapy.....

Kim wants to talk to Jackie about her hand injury.  She's decided to leave the program and Jackie tells her she can still work out and eat well.  They are proud of her.

How are you feeling about losing Kim.  They ask Shay how she feels without her mom.  Bryan is very sad that she's gone.  Talk about people around them have contributed to their weight gain.

Nikki's mother died when she was 11 years old and her Dad was a jerk.  Her Dad spend food money on booze and she had to parent herself.  She replaced the need to interact with food.

Bryan blames his parents and he was sexually abused when he was 3 and his mom never did anything about it.  His father was an alcoholic.  Fended for himself a lot growing up.  Per Jackie cycle of abuse never stopped because he turned himself.

Weigh In Time!

Bryan lost 7 pounds

Nikki lost 3 pounds

Mandy lost 5 pounds

Shay lost 2 pounds

Jeana lost 1 pound

Stacy lost 2 pounds

Joe gained 1 pound

Jackie says they are also building muscle.  Next week should be much better.  Also...Jackie says she's going to be a hard core bitch next week.