I'm All In

Round 3, Phase 2, Day 3

Starting Weight:          187

Yesterday's Weight:   188.6 

Todays Weight:           184

Released:                      4.6   pounds

 

That's what I'm talking about! 

 

 I had a conversation with my brother in law on Saturday about food addiction.  After seeing me in person for the first time since I started this diet...he's interested in trying it too.  But before he committed to it...I thought I should talk about his addictions first because if you can't get a handle on them while going through this process...then it's a waste of time and energy.  

While talking to him I realized just how far I've come on this journey and what I've learned about myself.  More than anything...I feel like I've fought a battle and I've won.  That is becoming more evident when I'm off from the hormone and can make my own choices.  I'm making good ones and some of my old habits are gone....never to return. 

Remember how sad I was about bread?  I don't miss it anymore.  Chocolate and wine will always be my good friends and I think that's okay because I've also learned that I can have them...in smaller quantities.  Apparently, me and vodka have not reached that understanding yet so for now....I will refrain.

And another thing?  It's mostly in my head.  Last round, I wasn't 100% in the game but this time...I'm all in!